The Mental Benefits of Playing Poker


Poker is a game of skill that requires an immense amount of commitment and discipline. A good player commits to smart game selection and a healthy bankroll, as well as learning from successful peers and professionals.

The game is a mentally intense activity, and it is best to only play it when you feel mentally clear and ready for it. This will ensure you perform to the best of your ability and avoid frustration or fatigue.

Improves a player’s analytical skills

Poker has an enormous impact on the way a person’s brain works, and it can help to develop certain mental capabilities. These include improving a player’s decision making abilities, and boosting his patience.

Increases a player’s social abilities

One of the main benefits of playing poker is that it helps a person to expand their social sphere. This is because poker draws people from all walks of life and backgrounds, which is great for developing a player’s social skills.

Boosts the ability to learn/study

The ability to think critically and make quick decisions is a key part of being a successful poker player, so the more you practice, the better you will get. The game is also about learning to pick up on involuntary actions, known as tells, which can be a valuable asset.

Builds confidence in a player’s abilities

A successful poker player has to be confident in his or her abilities and take pride in their work. Developing this confidence will help a player to overcome the occasional disappointments that might come their way, and it will allow them to feel comfortable in their own skin.